BungeeFit is an incredibly fun aerobic workout using yes, you've guessed it, a bungee rope (and a state-of-the-art harness). The bungee adds resistance and allows temporary suspension in the air, giving you the feeling of flying. This is a high intensity workout that will be sure to put a smile and your face AND is gentle on your joints.
Offering an all-over body workout with elements of dance and aerial arts, we can't wait to get classes going.
All students are invited to complete a six week introduction course, which can then be followed by regular classes.
We have a four week course beginning Tuesday 25th February 2025 at 8.10pm.
Book early to avoid disappointment!
4 Week BungeeFit Course - £60 for four 1 hour classes.
If you'd like a bit more time, why not join our BungeeFit Newsletter to be the first to hear about future course dates.