News

Christmas Pole Awards

Fab Night Out at the Christmas Pole Awards

Posted on by Pole Position Fitness in News

What a wonderful night at our Christmas Do at The Malthouse Bar & Kitchen. We truly have the best community!

On Thursday evening we swapped our hot pants for party dresses and drank wine, ate turkey and got merry.

In the weeks leading up to Christmas, we had all been busy placing our votes for each and every pole girl, and from the “Booty Shaking Belle” to the “Modest Maiden” we were all crowned in the Pole Awards…

Christmas Pole Awards

Thanks to Hitched by Hand for her handmade badges, and thanks to all who came… those who couldn’t make it we missed YOU!

THANK YOU ALL FOR BEING AWESOME ❤ ? Big Love x

Ready to start your pole journey?

Contact us to find out more or book your place on the next course using the link below.

6 Week Beginner Course – £75 for six 1 hour classes.

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December Photoshoot

What a weekend! Photo Shoot with Dan Habershon-Butcher

Posted on by Pole Position Fitness in News

Our December photo shoot with Dan Habershon-Butcher Film and Photography is now complete... what a great guy!

The girls did themselves proud, worked hard, looked amazing and just totally rocked it!

We were showered with wonderful homemade goodies thanks to @lisajharrison73 and @silveress83

Thank you to @celesteharnden for your awesome makeup skills

Big thanks to @sallynancie for being my right hand man!

Thanks to @laura.j.powell.9 for advising, calming and being a cut above the rest

Thanks to @clairedixon71 for my gift you're gem ❤

Thanks to all for wonderful hugs and kindness... I love our community!!

Pole Position Fitness - Pole Fitness Stroud - Halloween Party

Something spooky this way comes…

Posted on by Pole Position Fitness in News

Last night was the night for spooky, deadly, creepy beings.... and our pole girls did NOT disappoint! With face paints, dripping blood and fishnets galore, we enjoyed a fantastic fun-filled Halloween party.

Pole Position Fitness - Pole Fitness Stroud - Halloween Party

With a fabulous makeup service from the very talented Claire...

Pole Position Fitness - Pole Fitness Stroud - Halloween Party
Pole Position Fitness - Pole Fitness Stroud - Halloween Party
Pole Position Fitness - Pole Fitness Stroud - Halloween Party

Roll on the CHRISTMAS FANCY DRESS PARTY!

Ready to start your pole journey?

Contact us to find out more or book your place on the next course using the link below.

6 Week Beginner Course - £75 for six 1 hour classes.

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Pole Position Fitness Stroud - Twerkshop - Twerking Pheebspolefit

A Fun Filled Booty Shaking Evening!!

Posted on by Pole Position Fitness in News

Tonight we had the absolute pleasure of having the queen of twerking Pheobe visit for a wonderful Twerkshop. The beautiful Sarah Tucker also made a visit.

Pole Position Fitness Stroud - Twerkshop - Twerking Pheebspolefit

It's been an fun filled booty shaking evening and we cannot thank Pheobe enough! So much fun and laughs!

Anyone who has not attended Pheobe's Twerkshops yet ...YOU MUST!

Pole Position Fitness Stroud - Twerkshop - Twerking Pheebspolefit

WATCH THIS SPACE for the next visit!!

Interested in a Pole Workshop?

Sign up to our newsletter or check out the Events page.

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Yoga Stretch and Mobility Class

A refreshing and uplifting evening with Tara!

Posted on by Pole Position Fitness in News

Lat night was our first Yoga Stretch and Mobility Class with Tara, working on opening up hips and shoulders. Our full class of eager students was great fun, and was eventually filled with lots of relaxed people by the end!

Can't wait for the next session!!

Our yoga classes are available here at Pole Position Fitness, Stroud every fortnight on Thursday evenings from 7pm. Classes are available for both members and non members and all bookable on the link below.

Everyone welcome!

Ready to start your Yoga Jounery?

Contact us to find out more or book a class using the link below.

Class prices and details are found on the online booking system.

Book Online
Sam King Secrets of Flexibilty - Pole Workshop

Huge Success at Sam King’s Pole Flexibilty Workshop

Posted on by Pole Position Fitness in News

Our pole ladies were treated to an amazing workshop this weekend with the incredible Sam King.

Sam is well known for his extreme leg flexibility, and our ladies were super keen to learn about his techniques, watch him in action, and generally have a fun afternoon!

Sam King Secrets of Flexibilty - Pole Workshop

After teaching the basics and importance of stretching, Sam taught the class some beautiful flexibility based shapes and gave some top tips on how to make your body look more flexible than it actually is.

It’s fair to say that everyone thoroughly enjoyed their time with Sam, and they’re all eager to show off their new bendy skills in their next classes!

Well done everyone 🙂

Sam King Secrets of Flexibilty - Pole Workshop

Workshop Reviews…

“Was really nervous about whether I’d be at the right level to manage it and very out of my comfort zone. However, I loved it! Sam was ace, really chilled and approachable, made it fun and helped us all. Learnt loads and it’s helped my confidence and helped me find my personality with it. Thank you Jo Thomas and Sam King xx” – Amanda

“Loved having a workshop with Sam. Even if you can’t do something in class he teaches in it steps of progression which means they are easy to remember so with practice in pole jams hopefully one day I’ll get it. Looking forward to the next one.” – Sarah

“So much fun and giggles! 🙂 Was worried before that it is rather a bit out of my comfort zone but so happy I did it. Showed me that with a bit of practice I can actually learn how to smoothly move from one thing to another 😀 Definitely learnt few new bits and really would love to do more workshops with Sam! 🙂 Thank you Jo and Sam for making it happen! X” – Magdalena

“Despite feeling very nervous and having no idea what to expect I came away feeling bruised (again?) but so pleased I pushed myself to go! I loved the workshop and felt comfortable with Sam and the other girls. It was great to try something different and to see how the moves we are learning in class can be put together to flow. A very enjoyable afternoon with great people :)” – Tanya

NEW CLASS – Yoga Stretch and Mobility

Posted on by Pole Position Fitness in News
Yoga

Starting Thursday 28th September

A wonderful class designed for all, to help those looking to stay mobile and increase flexibility. Our Yoga Instructor, Tara, is like no other and her teaching skills and approach to yoga are refreshing and inviting.

Her classes focus on developing an understanding of the alignment within postures, encouraging the engagement of key muscles in postures that will build a foundation of strength and flexibility and also understanding how to make use of the postures to gain the most of their practical benefits.

She is passionate about how yoga offers space for the mind and body to reconnect and rebalance. She has been practising yoga for 20 years and is committed to helping others find the inner resources that yoga has to offer.

Tara's background as a school teacher is evident in her encouraging manner which helps students to relax and creates a warm environment for learning.

Her clarity of instruction ensures students can practice safely to the best of their ability. She has a keen eye for detail and alignment and often works intuitively to offer students suitable modifications which best suit their body or energy level on the given day.

Tara is dedicated to sharing the physical and mental benefits of yoga with people of all athletic abilities and backgrounds. She is a certified Dru Yoga Teacher, is registered with The Yoga Alliance and carries full comprehensive insurance.

Why not come along and try a class!

Ready to start your yoga journey?

Contact us to find out more or book a class using the link below.

Class membership prices and details are found on the online booking system.

Sign Up

Shiny New Studio!

Posted on by Pole Position Fitness in News
Studio

Pole Position Fitness Finds a New Home

We're incredibly excited to announce that we have officially moved in to a beautiful new studio in Stroud.

After weeks of incredibly hard work, early mornings and late nights, our shiny new space is fully equipped with floor to ceiling static and spinning poles, a matted area (for stretching, cooling down and floor work) plus a kitchen for anyone who is super keen to tuck into their protein shake after their training!

Not to mention our pretty lighting, ample parking and masses of wall mirrors... we're super proud of our new studio and we just know you're all going to love it here too.

Can't wait to give you all a tour!

Moving In